Summer biking adventures are a perfect way to enjoy the great outdoors, stay fit, and explore new places. However, to make the most of your summer rides, it's crucial to be well-prepared with the right gear and accessories. In this guide, we’ll walk you through the must-have items for your summer biking escapades, ensuring you stay safe, comfortable, and ready for any situation. Plus, we’ll introduce you to Simply Earth’s DIY After Sun Soothing Mist and guide you on how to make your own natural sunscreen, perfect for those sunny days on the trail.
Essential Gear for Summer Biking
Sun Protection
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Sunscreen
Protecting your skin from harmful UV rays is essential during summer rides. Choose a broad-spectrum sunscreen with an SPF of at least 30 and reapply every two hours. For a natural alternative, check out Simply Earth's guide on How to Make Your Own Natural Sunscreen. -
Sunglasses
Invest in a good pair of sunglasses with UV protection to shield your eyes from the sun. Polarized lenses can also reduce glare, making it easier to see on bright days. -
Sun-Protective Clothing
Wearing lightweight, breathable clothing with UPF (Ultraviolet Protection Factor) can provide an extra layer of protection. Long-sleeved jerseys and full-leg cycling tights are great options.
Hydration
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Hydration Pack
Staying hydrated is key to maintaining your performance and health on long rides. Hydration packs, like those from CamelBak, are convenient as they allow you to drink hands-free while cycling. -
Water Bottles
Always carry water bottles, preferably insulated ones, to keep your drinks cool. Make sure your bike has a reliable bottle cage to secure them. Check out STBC's high-quality water bottle cage, designed to keep your bottle in place even on bumpy trails.
Comfort and Safety
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Bike Helmet
A properly fitting bike helmet is a non-negotiable piece of safety gear. Look for one with adequate ventilation to keep you cool during summer rides. -
Padded Cycling Shorts
Invest in padded cycling shorts to enhance your comfort on long rides. They reduce friction and prevent saddle sores, making your ride more enjoyable. -
Gloves
Cycling gloves provide better grip, reduce vibrations, and protect your hands in case of a fall. Choose gloves with breathable fabric to keep your hands cool.
Bike Maintenance
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Multi-Tool
A good multi-tool can be a lifesaver for quick fixes on the go. Look for one that includes a variety of hex wrenches, screwdrivers, and a chain tool. -
Tire Repair Kit
A flat tire can ruin your ride if you're not prepared. Carry a tire repair kit with patches, tire levers, and a mini pump or CO2 inflator. -
Bike Lights
Even during summer, you might find yourself riding in low light conditions. Ensure your bike is equipped with front and rear lights to stay visible and safe. -
Folding Hex Wench Set
STBC offers a convenient 8pc-folding hex wrench set, perfect for making quick adjustments on your bike while on the go. Compact and easy to carry, this tool ensures you can handle most minor repairs without hassle.
After-Sun Care
After a long day in the sun, your skin might need some extra care. Simply Earth offers an excellent recipe for DIY After Sun Soothing Mist using essential oils to help cool and nourish your skin. It's a refreshing way to end your biking adventure and ensure your skin stays healthy.
